Season 2 Episode 10 Dom Mason | Heart of Dad

Season 2 Episode 10 – Dom Mason

Swimming With Life

In this episode I interview Dom Mason

Dominic Mason is a Business and IT transformation consultant, turning round and delivering difficult or failing projects. He is also a regular sea and pool swimmer, training most days.

Dom is married and has two children.

In our episode, we discuss:

His mission to stay fit following damaging his spine

Building resilience and detachment

How swimming is the perfect antidote to stress

How his family has adapted to live with his son's immune-compromised condition

Resisting the urge to control and relaxing into your children's independence

How his relationship with his dad was forged through eclairs and practical jokes

Finding intimacy and connection as a dad through cuddles and humour

You can find out more about Dom at

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